Love your Body with these amazing Healthy Pancakes. Another wonderful recipe from the beautiful Marijana at dietlessliving.co.uk This recipe is also great for when you are weaning your baby, in fact my baby daughter and I both have these for breakfast sometimes, with a little greek yoghurt and some blueberries. You can add desiccated coconut […]
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DIETless Living Build Healthy Eating Habits 6 Week Programme 17Jannuary 2019 – 21 February 2019 This programme is a powerful and affordable way to bring healthy eating into your life without dieting or willpower. You will learn strategies and tool that will last a lifetime so you can stop the war with food […]
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Back and neck pain is often seen as only an adult problem but new statistics, along with our own experience of treating children and teens at the Peacehaven Chiropractic, suggest this is sadly not the case. One quarter of UK secondary school pupils report that they suffer from regular or daily back and/or neck pain. […]
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It has just flown by, so fast that I completely failed to update my blog between weeks 17 and now! In short weeks 17-27 were great! I felt amazing and had loads of energy. The only downfall was feeling a bit of a blimp! I just looked like I had been at the biscuit box, […]
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Join Marijana Dragojevic and Sarah Gaddie on Saturday, the 23rd of March 1pm at Peacehaven Chiropractic Clinic Relax, Restore and Energise your body and mind with Mindful Eating, Pilates, Meditation and EFT for Food Cravings. This is for you if you are stressed, don’t know how to relax, or just need Me Time. […]
Read MoreWhat is Vitamin D? Vitamin D is in the news all the time. We are all deficient, we must supplement one week an then the next headlines about someone who overdosed! Is this really possible? What are we really supposed to do? Vitamin D is known as the sunshine vitamin because it is produced in […]
Read MoreSocial interaction and support are paramount to our health. In fact industries have been built on this, take social media for example! Social media itself has many positives but also negatives and therefore cannot replace sharing time with people you love face to face. When together not only are we able to read our friends […]
Read MorePOSTURE AND SPINAL DEVELOPMENT: Having good posture not only helps with keeping you injury-free, it also makes you looks taller and slimmer and gives you more energy! What’s not to love about that?! Posture defined is the relative position of all of our body parts. Each joint has an optimal position and range of motion. In this […]
Read MoreHealthly Chocolate Mousse Marijana Dragojevic is a local Emotional Freedom Technique practitioner and also happens to be absolutely amazing in the kitchen. She has kindly shared her healthly chocolate mousse with us. The beauty about this recipe is it is so easy to make and its healthly. That’s definitely something to smile about! Thank you […]
Read MoreHealth, Love and Happiness begin with you! This month our clinic theme is love, health and happiness, as its February and all! These 3 things are all completely in your control and all inter-related. No one else has the capacity to control these things, only you! The way you respond to what’s around you is […]
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