Love your Body with these amazing Healthy Pancakes. Another wonderful recipe from the beautiful Marijana at dietlessliving.co.uk This recipe is also great for when you are weaning your baby, in fact my baby daughter and I both have these for breakfast sometimes, with a little greek yoghurt and some blueberries. You can add desiccated coconut […]
Read More
DIETless Living Build Healthy Eating Habits 6 Week Programme 17Jannuary 2019 – 21 February 2019 This programme is a powerful and affordable way to bring healthy eating into your life without dieting or willpower. You will learn strategies and tool that will last a lifetime so you can stop the war with food […]
Read More
Join Marijana Dragojevic and Sarah Gaddie on Saturday, the 23rd of March 1pm at Peacehaven Chiropractic Clinic Relax, Restore and Energise your body and mind with Mindful Eating, Pilates, Meditation and EFT for Food Cravings. This is for you if you are stressed, don’t know how to relax, or just need Me Time. […]
Read MoreWhat is Vitamin D? Vitamin D is in the news all the time. We are all deficient, we must supplement one week an then the next headlines about someone who overdosed! Is this really possible? What are we really supposed to do? Vitamin D is known as the sunshine vitamin because it is produced in […]
Read MoreProtein balls are an amazing quick healthly snack. They are great for lunch boxes and for after sports. There are so many different combination, but with autumn upon us and the days getting colder, we thought warming ginger ones would be a great idea. Ginger is a fabulous ingredient. It can be used to make […]
Read MoreHealthly Chocolate Mousse Marijana Dragojevic is a local Emotional Freedom Technique practitioner and also happens to be absolutely amazing in the kitchen. She has kindly shared her healthly chocolate mousse with us. The beauty about this recipe is it is so easy to make and its healthly. That’s definitely something to smile about! Thank you […]
Read More
There is so much information out there, its often hard to know what to do. ‘They’ say you should eat this, then the next week minds have changed and its a definite no! More recently this argument has surrounded the consumption of alcohol. The safest advice is to abstain completely and the department of health recommends this, but […]
Read More
There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need […]
Read More