Love your Body with these amazing Healthy Pancakes. Another wonderful recipe from the beautiful Marijana at dietlessliving.co.uk This recipe is also great for when you are weaning your baby, in fact my baby daughter and I both have these for breakfast sometimes, with a little greek yoghurt and some blueberries. You can add desiccated coconut […]
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DIETless Living Build Healthy Eating Habits 6 Week Programme 17Jannuary 2019 – 21 February 2019 This programme is a powerful and affordable way to bring healthy eating into your life without dieting or willpower. You will learn strategies and tool that will last a lifetime so you can stop the war with food […]
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Back and neck pain is often seen as only an adult problem but new statistics, along with our own experience of treating children and teens at the Peacehaven Chiropractic, suggest this is sadly not the case. One quarter of UK secondary school pupils report that they suffer from regular or daily back and/or neck pain. […]
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It has just flown by, so fast that I completely failed to update my blog between weeks 17 and now! In short weeks 17-27 were great! I felt amazing and had loads of energy. The only downfall was feeling a bit of a blimp! I just looked like I had been at the biscuit box, […]
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MACS was formed 25 years ago by a group of parents whose children were born without eyes, or with underdeveloped eyes. These conditions are known as Microphthalmia, Anophthalmia and Coloboma. In the UK 100 babies are born each year with these conditions, our daughter Renie was one of them. The MACS chairty provides invaluable support […]
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The last four months living in East Sussex has flown almost quicker than the flight from Perth (Western Australia) to this destination. I (Elise) am so grateful I landed employment right at Peacehaven Chiropractic for my Saturday mornings where I get to experience another world of incredible health care. As the receptionist I’m blessed to […]
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Join Marijana Dragojevic and Sarah Gaddie on Saturday, the 23rd of March 1pm at Peacehaven Chiropractic Clinic Relax, Restore and Energise your body and mind with Mindful Eating, Pilates, Meditation and EFT for Food Cravings. This is for you if you are stressed, don’t know how to relax, or just need Me Time. […]
Read MoreWhat is Vitamin D? Vitamin D is in the news all the time. We are all deficient, we must supplement one week an then the next headlines about someone who overdosed! Is this really possible? What are we really supposed to do? Vitamin D is known as the sunshine vitamin because it is produced in […]
Read MoreProtein balls are an amazing quick healthly snack. They are great for lunch boxes and for after sports. There are so many different combination, but with autumn upon us and the days getting colder, we thought warming ginger ones would be a great idea. Ginger is a fabulous ingredient. It can be used to make […]
Read MoreI can honsetly say it was an amazing experience! It is astonishing what both my body and little Renies’ did to bring her into this world. I won’t lie, it was much much much harder that I expected and I suspect Renie did even more work than me! My contractions first began on Monday evening […]
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