Love your Body with these amazing Healthy Pancakes.
Another wonderful recipe from the beautiful Marijana at dietlessliving.co.uk
This recipe is also great for when you are weaning your baby, in fact my baby daughter and I both have these for breakfast sometimes, with a little greek yoghurt and some blueberries.
You can add desiccated coconut and some nut butter (or as in this picture a little chocolate spread – not as healthy, unless you make your own chocolate spread which can be done with some mashed avocado and cacao powder – see chocolate mousse receipe.)
Ingredients:
3 eggs
1/2 cup coconut flour
1/2 tsp baking powder
2 ripe bananas
1 tbsp desiccated coconut
coconut oil for frying
Method:
Beat eggs for a minute. Mash bananas as for a baby, add to eggs, add dry ingredients. Mix it all together. It should look a little like mashed potatoe!
Put a tsp of coconut oil in a frying pan and when is hot add a tbsp of dough, push it down a bit and reduce a heat to medium. I usually put 3 pancakes in at the time. Flip them over cook for about a minute and it is ready to eat. Repeat a process.
It is not easy to flip them over so it is good to keep them small. Makes it easier to manage!