Back and neck pain is often seen as only an adult problem but new statistics, along with our own experience of treating children and teens at the Peacehaven Chiropractic, suggest this is sadly not the case. One quarter of UK secondary school pupils report that they suffer from regular or daily back and/or neck pain. […]
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We are all born with an innate set of movements and reflex patterns (primitive reflexes). These are paramount to survival and many of them are already active before we are born. In-fact some of them are essential to for the birth process. Both mother and baby work together throughout labour to help it process. Our […]
Read MoreAs you can read from my bio, I’ve always been really active physically and the main sport I’ve been playing in my life is basketball. I probably started playing around 20 years ago! Starting as a kid and when there was not a lot of science behind training there was no stretching and no […]
Read MoreCHIROPRACTIC & HEALTH A Natural Connection March 2018 © The Wellness Practice […]
Read MorePOSTURE AND SPINAL DEVELOPMENT: Having good posture not only helps with keeping you injury-free, it also makes you looks taller and slimmer and gives you more energy! What’s not to love about that?! Posture defined is the relative position of all of our body parts. Each joint has an optimal position and range of motion. In this […]
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That time of year is just around the corner. The daffodils will be in full bloom before we know it and many of us will be out in the garden weeding, pruning and potting getting ready for the summer ahead. After a period of relative inactivity this is the time that many of us overdo […]
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Shoulder pain can have a number of different causes, ranging from an injury like a car accident, to a chronic problem like arthritis. Patients who experience shoulder pain may be surprised by the intensity and duration of the pain. The shoulder area is so essential for completing daily activities that it makes sense that the […]
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Frozen shoulder, also known as adhesive capsulitis, is a malady that affects 2-3% of the population. Often the main indicator is initial pain in the joint and decreased mobility. Frozen shoulder can affect people of any age from children to adulthood, but is most commonly diagnosed in people ranging from 40 – 70 years of […]
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Osteoarthritis in the knee and hip areas can be a very painful injury, and one that is often a chronic condition if left untreated. Chiropractic care for hip osteoarthritis and knee osteoarthritis can be very helpful for patients who have been unable to find relief from the pain in any other way. Symptoms Signs of […]
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Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. The condition is most commonly seen in runners, pregnant women, overweight people, and individuals […]
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