Services & Techniques

Our intention:

Peacehaven Chiropractic is a positive, vibrant community chiropractic centre providing and educating clients on health & wellness in order to create a network of motivated, knowledgeable advocates who understand the benefits of lifestyle and health and who are active in promoting these values. We intend for the whole community to gain the short term and long term benefits associated with lifetime chiropractic care.

Below is a sample of the different chiropractic and complimentary therapy services we offer in our East Sussex office located conveniently between Rottingdean and Seaford.

Chiropractic Care

We provide advanced spinal correction using scientifically proven chiropractic techniques. These correction methods are safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Martin Fruin has years of training and experience in spinal adjustment.

                          Corrective Exercises

Exercises and stretches can compliment chiropractic care perfectly. We teach our patients specific exercises to help strengthen and correct their own unique problem. These exercises are demonstrated and practised in the clinic and can be performed in the comfort of your own home they are designed to improve the effectiveness of your spinal correction. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. We recognise that the patient is a whole person, and to help them reach true health and wellness is to collaborate effort between them/you and our professionals.

Massage Therapy

As a standalone therapy, massage compliments chiropractic care wonderfully. Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and/or injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and      spasms, and aid in recovery and range of motion.

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Tai Chi and Tao Sin Yoga

Our fully qualified instructor is on hand for classes specifically tailored to suit your needs. Our chiropractor works closely with the instructor so you can get the best from the courses. We offer beginners and intermediate classes in blocks of 5 sessions and they run regularly throughout the year.

                        Medical Herbalism

Our fully trained medical herbalist is on hand to help. It can be common to find that diet alone is not able to keep you functioning at optimal health. Your consultation with our medical herbalist can help reveal what you might be missing in your diet and finds easy solutions to problems such as tiredness and lethargy, gastro-intestinal problems, urinary problems and much more. Call today to find out how medical herbalism can help you. You can also visit the website for more information. 

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at shopping centres, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

                        Talks

We have a wealth of knowledge on topics ranging from postural and spinal health to osteoarthritis and the interaction of muscles, joints and nerves. Regular talks are held at Peacehaven Chiropractic by the chiropractor and other local health professionals. To find out when the next talk is being held or to arrange a talk in your place of work or community group please contact us on 01273 584812.