Teaming Up for Optimal Health
If the first phase of care deals with the symptoms then this second phase is more about functional improvement. These phases are separated for ease of undertanding although in fact they are part and parcel of the same process of reducing the tension on the spine and restoring your spine to optimal function. The only difference is that during the corrective phase most of the ache and pain symptoms are no longer present.
If all that the chiropractor does is to reduce the pain (phase 1) and stop there, the chances of the condition recurring are much greater. In order to prevent a rapid recurrence of symptoms, it is necessary to reduce overall joint stiffness with reduced frequency phase 2 corrective care. At this stage the exercises that you will have been recommended really help to accelerate healing.
It is not uncommon at this stage to experience mild flare ups occasionally. This is because the healing process is not yet complete. Age, duration of inury, individual healing times and how much you engage in postural and exercise advice all have a bearing on how long this phase lasts. As a guide this phase may last anywhere from a few months to a couple of years.
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testimonial
It's great to wake up each morning feeling refreshed and ready to take on the day. I can't thank Martin enough for all he's done for me and I thoroughly recommend you visit him, you really won't regret it.
JD -
Peacehaven, East Sussex
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Office Hours
Day Monday 8:30 - 12:30 2:30 - 7:00 Tuesday 8:30 - 12:30 Closed Wednesday Pilates only 2:30 - 7:00 Thursday 8:30 - 12:30 2:30 - 7:00 Friday 8:30 - 12:30 2:30 - 7:00 Saturday 9:00 - 13:00* Closed Sunday Closed Closed
*Please note we are open the 1st and 3rd
Saturday of the month only.
3D Spine
Contact
- Phone: 01273 584812
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Address:
Peacehaven Chiropractic229-231 South Coast Rd, Peacehaven
East Sussex, England BN10 8LB
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