| Day | Morning | Afternoon |
| Monday | Closed | 2:30pm - 7:00pm |
| Tuesday | 8:30am - 12:30pm | Closed (Exercise clasess run Tuesday evenings) |
| Wednesday | 8:30am - 12:30pm | 2:30pm - 7:00pm (Health talks run Wednesday evenings) |
| Thursday | 8:30am - 12:30pm | 2:30pm - 7:00pm |
| Friday | 8:30am - 12:30pm | 2:30pm - 7:00pm |
| Saturday | 8:30am - 12:30pm | Closed (massage only Saturday mornings) |
| Sunday | Closed | Closed |
